Health & Wellness
The Role of Preventive Healthcare in a Healthy Lifestyle By Dr. Almas Fatma
Medibhai | 
Apr 15, 2025 |
In today’s fast-paced world, maintaining good health often takes a backseat to work, family, and other responsibilities. However, prioritizing preventive healthcare can be a game-changer...
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RINGING IN THE NEW YEAR WITH GLOWING HEALTH: : TIPS FOR A THRIVING END OF 2024 AND START OF 2025 by Dr. Almas Fatma
Medibhai | Mar 28, 2025 |
The festive season is upon us! A time for twinkling lights, joyous gatherings, and delicious indulgences. But amidst the merriment, it’s easy to forget our...
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Sitting: The Silent Threat to Your Health
Medibhai | Mar 27, 2025 |
Hi everyone, Dr. Almas here. Today, we’re going to delve into a topic that might surprise you: the health risks of sitting. Yes, sitting! It’s...
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Vitamin B12: The Essential Nutrient You Might Be Missing By Dr. Almas Fatma
Medibhai | Mar 23, 2025 |
As a doctor, I see many patients with a surprising deficiency: Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial...
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PREDIABETES: THE PRE-SHOW BEFORE THE SUGAR STORM by Dr. Almas Fatma
Medibhai | Mar 20, 2025 |
Hey everyone, Dr. Almas Fatma here, back again to shed some light on a health topic that often flies under the radar: PREDIABETES. It’s like...
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