Health & Wellness

The Importance of Annual Health Checkups: What to Expect By Dr. Almas Fatma
The Importance of Annual Health Checkups: What to Expect By Dr. Almas Fatma

Medibhai | Apr 20, 2025 |

In our busy lives, it’s easy to overlook our health until something feels wrong. However, prevention is always better than cure. Annual health checkups are...

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The Role of Preventive Healthcare in a Healthy Lifestyle By Dr. Almas Fatma
The Role of Preventive Healthcare in a Healthy Lifestyle By Dr. Almas Fatma

Medibhai | Apr 15, 2025 |

In today’s fast-paced world, maintaining good health often takes a backseat to work, family, and other responsibilities. However, prioritizing preventive healthcare can be a game-changer...

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Know How to Keep Your Heart Healthy
Know How to Keep Your Heart Healthy

Medibhai | Apr 14, 2025 |

Discover essential tips to nurture a healthy heart: from a balanced diet with natural ingredients. Tips for a Healthy Heart Eat a well rounded balance...

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Life Style Modifications To Control Your Diabetes
Life Style Modifications To Control Your Diabetes

Medibhai | Apr 12, 2025 |

Take a preventive steps to control diabeties Eat Healthy Focus on eating only as much as your body needs. Get plenty of vegetables, fruits, and...

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Diet tips to ease the symptoms of PMS
Diet tips to ease the symptoms of PMS

Medibhai | Apr 11, 2025 |

Experiencing bloating, cramping, and fatigue during the week or so before your period is often due to fluctuating hormones. Your diet can play an important...

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Joy of healthy eating
Joy of healthy eating

Medibhai | Apr 10, 2025 |

Once you start eating, it takes about 20 minutes for the satiety center in the brain to get stimulated. When this center is stimulated, it...

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